After Severe Injury: How To Get Back On The Board?
Aug 01, 2023
Skateboarding, a thrilling and exhilarating hobby, captivates the hearts of many riders worldwide. It offers a unique sense of freedom and expression, but it is not without its risks. One bad fall can shatter confidence and leave riders hesitant to step on their boards again. If you find yourself in this situation, know that you are not alone. Many riders have faced similar challenges and triumphed over their fears. In this blog post, we will explore the stories and advice of seasoned skateboarders who successfully conquered their fears and got back on their boards, stronger and more determined than ever.
Frequent Injuries Related to Electric Boards
- Abrasions and bruises on limbs from falls and collisions with objects along the route.
- Fractures in the hand, elbow, and wrist areas.
- Dislocated shoulders, usually resulting from riders losing balance and falling with their arms extended.
- Sprained legs and knees due to riders jumping off the skateboard at high speeds to prevent a fall.
- Head injuries, such as traumatic brain injury, permanent disability, or even deep coma.
Ways to Regain Confidence
Embrace the Journey
Every skateboarder's journey is filled with ups and downs, triumphs, and setbacks. A bad fall may have shaken your confidence, but remember that it's all part of the process. Reflect on the passion and joy skateboarding brings to your life and let that motivate you to overcome your fear.
Take Baby Steps
Getting back on your board doesn't mean you have to conquer the biggest ramps or hills right away. Start small and take baby steps. Ride at beginner speeds and get comfortable with the feeling of being on the board again. Gradually challenge yourself to try new tricks and maneuvers as you regain confidence.
Gear Up for Safety
One of the keys to building confidence is knowing you're well-protected. Invest in top-quality safety gear, including a reliable helmet, slide gloves, knee pads, and elbow pads. Proper gear not only safeguards you but also provides peace of mind, allowing you to focus on enjoying the ride.
Seek Support from Fellow Riders
Skateboarding is a tight-knit community, and riders often support one another. Reach out to fellow skateboarders who have experienced similar setbacks. They can offer invaluable advice, encouragement, and even share their own stories of overcoming fear.
Visualization is a powerful tool used by many athletes to enhance performance and conquer fear. Spend time visualizing yourself skateboarding confidently, executing tricks flawlessly, and enjoying the adrenaline rush. This positive mental imagery can rewire your brain to associate skateboarding with joy rather than fear.
Assess Your Readiness for Risk
It comes with inherent risks. Consider the potential rewards and the enjoyment you derive from skateboarding. Weigh these against the risks involved, and make an informed decision about whether you're ready to embrace skateboarding again.
Practice on a Regular Skateboard
If the fear of getting back on your longboard is too overwhelming, try riding a regular skateboard for a while. This can help you rebuild your skills, balance, and confidence gradually before transitioning back to your longboard.
Overcoming fear and getting back on your skateboard is a personal journey that requires patience, determination, and the right mindset. Remember that fear is a natural part of the process, but it doesn't have to define you. By taking small steps, surrounding yourself with supportive individuals, and prioritizing your safety, you can regain your confidence and experience the sheer joy of skateboarding once again. Embrace the journey, face your fears, and let the wheels of your board carry you to new heights of exhilaration and fulfillment. Happy riding!